Ashi kansetsu waza

Techniques

  1. Kata hiza hishigi
  2. Kata ashi hiza hishigi
  3. Ryo ashi hiza hishigi
  4. Mune ashi hiza hishigi
  5. Kakato sasae hiza hishigi
  6. Ich/Ni/San/Yon Hiza Gyaku

Words

   
kakato Ferse
sasae stützen
mune Brust

Updated: