Ashi kansetsu waza

Techniques

1. Kata hiza hishigi
2. Kata ashi hiza hishigi
3. Ryo ashi hiza hishigi
4. Mune ashi hiza hishigi
5. Kakato sasae hiza hishigi
6. Ich/Ni/San/Yon Hiza Gyaku

Words

kakato	Ferse
sasae	stützen
mune	Brust